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Progresso Light Vegetable Soup

Prepared Soups GENERAL MILLS SALES INC. Branded
29 Calories
0.8g Protein
6.3g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 197mg 9%
Total Carbohydrate 6.3g 2%
Dietary Fiber 1.7g 6%
Total Sugars 1.7g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.2mg 1%
Potassium 252mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 12%
Carbs 6.3g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 252 MG 5%
Sodium, Na 197 MG 9%

Related Foods in Prepared Soups

Food Calories Protein Carbs Fat
Progresso Vegetable Classics Tomato Basil Gluten-Free Canned Soup 49 0.8g 9.0g 1.2g Progresso Traditional Chickarina Soup 53 3.1g 5.7g 1.9g Progresso Traditional Chicken Noodle Canned Soup 45 2.9g 5.5g 1.3g Progresso Traditional Homestyle Chicken Soup 34 2.3g 5.7g 0.2g Progresso Light Creamy Chicken Noodle Soup 43 2.0g 6.0g 1.2g Progresso Light Chicken Noodle Canned Soup 25 2.1g 3.6g 0.3g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About Progresso Light Vegetable Soup

Progresso Light Vegetable Soup is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 6.3g of carbohydrates, and 0g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Prepared Soups category.

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CELERY, GREEN BEANS, TOMATOES, CARROTS, CORN, CORN PROTEIN (HYDROLYZED), SPIRAL PASTA (SEMOLINA WHEAT, DURUM WHEAT, DRIED EGG WHITES), SOLUBLE CORN FIBER. CONTAINS LESS THAN 1% OF: MODIFIED FOOD STARCH, SUGAR, POTASSIUM CHLORIDE, SALT, ONION POWDER, GARLIC POWDER, SPICE, TOMATO EXTRACT, CITRIC ACID, CALCIUM CHLORIDE.

Dietary Information

Progresso Light Vegetable Soup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, Progresso Light Vegetable Soup gets 12% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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