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Know what is on your plate.

GENERAL MILLS, Progresso Light Vegetable & Noodle Soup

Prepared Soups GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

24 Calories
1.2g Protein
5.2g Carbs
0.4g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 18%
Carbs 5.2g 76%
Fat 0.4g 6%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 194mg 8%
Total Carbohydrate 5.2g 2%
Dietary Fiber 1.6g 6%
Total Sugars 0.8g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 226 MG 5%
Sodium, Na 194 MG 8%

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About Progresso Light Vegetable & Noodle Soup

Progresso Light Vegetable and Noodle Soup from General Mills is a very-low-calorie chicken broth-based soup with carrots, celery, green beans, corn, tomatoes, red bell peppers, and egg noodles. Per 100 g: 24 kcal, 1.2 g protein, 5.2 g carbohydrate, and 0.4 g fat, with 1.6 g fiber from soluble corn fiber. Flavored with chicken fat, yeast extract, torula yeast, and dried herbs including parsley and chives. Contains wheat (noodles), egg, and trace chicken. A very light, broth-forward soup well suited to calorie-restricted eating patterns. Low in protein; pairs best with more substantial protein sources at the same meal.

Ingredients

CHICKEN BROTH, CARROTS, CELERY, GREEN BEANS, CORN, TOMATOES, RED BELL PEPPERS, EGG NOODLE (SEMONLINA WHEAT, WHEAT FLOUR, EGG*). CONTAINS LESS THAN 1% OF: SOLUBLE CORN FIBER, CORN PROTEIN (HYDROLYZED), PEAS*, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, CHICKEN FAT, CARROT PUREE, EGG WHITE*, ONION POWDER, CHICKEN*, TOMATO EXTRACT, MODIFIED FOOD STARCH, MALTODEXTRIN, EGG YOLK*, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, PARSLEY*, SUGAR, TORULA YEAST, SPICE, CALCIUM CHLORIDE, CHIVES*, CITRIC ACID, SODIUM PHOSPHATE, BETA CAROTENE (COLOR), GARLIC*.*DRIED

Dietary Information

Progresso Light Vegetable & Noodle Soup is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, Progresso Light Vegetable & Noodle Soup gets 20% of its calories from protein, 87% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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