Know what is on your plate.
Quaker Oats Co./gatorade-Van Camp, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 18 UG | 5% | |
| Vitamin B-12 | 0.2 UG | 6% | |
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 55 MG | 2% | |
| Zinc, Zn | 0.7 MG | 6% | |
| Copper, Cu | 0.1 MG | 6% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (0.6g per 100g).
About PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME
Muscle Milk's cookies and creme protein shake is water based with milk protein isolate and calcium caseinate providing protein, thickened with soluble corn fiber, cellulose gel and carrageenan, and sweetened with sucralose and acesulfame potassium rather than sugar. A 330 milliliter serving has just 55 calories but 9.70g protein, 0.61g fat, 3.03g carbs and 1.50g fiber, a low calorie, protein forward drink using artificial sweeteners.
Ingredients
WATER, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CONTAINS LESS THAN 2% OF SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVOR, SOLUBLE CORN FIBER, HIGH OLEIC SUNFLOWER OIL, INULIN, CELLULOSE GEL, TRIPOTASSIUM PHOSPHATE, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SODIUM POLYPHOSPHATES, CELLULOSE GUM, CARRAGEENAN, SALT, SUCRALOSE, ACESULFAME POTASSIUM, ASCORBIC ACID (PRESERVES FRESHNESS), SODIUM CITRATE, FERRIC PYROPHOSPHATE, CALCIUM PHOSPHATE, VITAMIN E ACETATE, NIACINAMIDE, ZINC OXIDE, COPPER GLUCONATE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN, FOLIC ACID, POTASSIUM IODIDE, CHROMIUM CHLORIDE, BIOTIN, CYANOCOBALAMIN (VITAMIN B12)
Dietary Information
PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME gets 71% of its calories from protein, 22% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Quaker Oats Co./gatorade-Van Camp, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME
See how Quaker Oats Co./gatorade-Van Camp, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME compares to other foods in terms of nutrition:
- Quaker Oats Co./gatorade-Van Camp, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME vs SKRATCH LABS, HYDRATION DRINK MIX, LEMON & LIME
- Quaker Oats Co./gatorade-Van Camp, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME vs SKRATCH LABS, SPORT HYDRATION DRINK MIX, LEMON & LIME
- Quaker Oats Co./gatorade-Van Camp, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME vs SKRATCH LABS, ANYTIME HYDRATION DRINK MIX, LEMON & LIME
- Quaker Oats Co./gatorade-Van Camp, PRO COOKIES 'N CRME PROTEIN SHAKE, COOKIES 'N CRME vs SKRATCH LABS, SPORT HYDRATION DRINK MIX WITH PASSION FRUIT, PASSION FRUIT
More in Powdered Drinks
Browse all foods in the Powdered Drinks category to compare nutrition facts and find the best options for your diet.