PRO COOKIES 'N CRME PROTEIN SHAKE vs CLASSIC MALT MIX
Nutrition comparison per 100 g serving
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CLASSIC MALT MIX wins in 11 out of 22 nutrient categories
PRO COOKIES 'N CRME PROTEIN SHAKE: 10
vs
CLASSIC MALT MIX: 11
(1 ties)
Overview
| Nutrient | PRO COOKIES 'N CRME PROTEIN SHAKE | CLASSIC MALT MIX | Winner |
|---|---|---|---|
| Calories | 55 cal | 364 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 3.0 g | 81.8 g | |
| Fat | 0.6 g | 0 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO COOKIES 'N CRME PROTEIN SHAKE | CLASSIC MALT MIX | Winner |
|---|---|---|---|
| Folate, total | 18 UG | 0 UG | |
| Niacin | 1.0 MG | 20.9 MG | |
| Pantothenic acid | 0.5 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-12 | 0.2 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 63.6 MG | |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | PRO COOKIES 'N CRME PROTEIN SHAKE | CLASSIC MALT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 1,091 MG | |
| Copper, Cu | 0.1 MG | 1.8 MG | |
| Iron, Fe | 1.1 MG | 20 MG | |
| Magnesium, Mg | 0 MG | 273 MG | |
| Potassium, K | 152 MG | 0 MG | |
| Sodium, Na | 55 MG | 318 MG | |
| Zinc, Zn | 0.7 MG | 16.4 MG |