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Nestle, RICH CHOCOLATE MIX, RICH CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 63.6 MG | 71% | |
| Thiamin | 2 MG | 167% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 21.8 MG | 136% | |
| Vitamin B-6 | 6.4 MG | 374% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 77% | |
| Iron, Fe | 22.7 MG | 126% | |
| Magnesium, Mg | 273 MG | 65% | |
| Sodium, Na | 182 MG | 8% | |
| Zinc, Zn | 16.4 MG | 149% | |
| Copper, Cu | 1.8 MG | 202% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Calcium, Ca (77% of Daily Value per 100g).
- Rich source of Iron, Fe (126% of Daily Value per 100g).
- Rich source of Magnesium, Mg (65% of Daily Value per 100g).
- Rich source of Zinc, Zn (149% of Daily Value per 100g).
- Rich source of Copper, Cu (202% of Daily Value per 100g).
About RICH CHOCOLATE MIX, RICH CHOCOLATE
Ovaltine Rich Chocolate Mix is a cocoa-based powdered drink mix with sugar at the top of the list and alkalized cocoa giving it a smooth, mild chocolate flavor. Whey and soy lecithin round out the base, while beet juice and caramel color darken the appearance. A decent spread of vitamins and minerals, including iron, zinc, magnesium, and multiple B vitamins, is included. Stirred into cold or warm milk, it produces a chocolatey drink that's fairly sweet and more nutritionally complete than plain chocolate syrup.
Ingredients
SUGAR, COCOA PROCESSED WITH ALKALI, BEET JUICE COLOR, WHEY,CARAMEL COLOR, NATURAL FLAVOR, CARRAGEENAN, SOY LECITHIN, SALT. VITAMINS AND MINERALS: CALCIUM CARBONATE, MAGNESIUM HYDROXIDE, VITAMIN C (SODIUM ASCORBATE), FERRIC ORTHOPHOSPHATE (IRON), ZINC SULFATE, VITAMIN E ACETATE, NIACINAMIDE, COPPER GLUCONATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMINE HYDROCHLORIDE), VITAMIN A PALMITATE, BIOTIN, VITAMIN D3.
Dietary Information
RICH CHOCOLATE MIX, RICH CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in RICH CHOCOLATE MIX, RICH CHOCOLATE include Vitamin B-6 (374% DV) , Copper, Cu (202% DV) , Thiamin (167% DV) , Zinc, Zn (149% DV) , and Niacin (136% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 364 calories per 100 grams, RICH CHOCOLATE MIX, RICH CHOCOLATE gets 0% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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