RICH CHOCOLATE MIX vs 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS
Nutrition comparison per 100 g serving
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RICH CHOCOLATE MIX wins in 11 out of 20 nutrient categories
RICH CHOCOLATE MIX: 11
vs
1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS: 4
(5 ties)
Overview
| Nutrient | RICH CHOCOLATE MIX | 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS | Winner |
|---|---|---|---|
| Calories | 364 cal | 476 cal | |
| Protein | 0 g | 9.5 g | |
| Carbs | 81.8 g | 61.9 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RICH CHOCOLATE MIX | 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS | Winner |
|---|---|---|---|
| Niacin | 21.8 MG | 0 MG | |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 6.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 63.6 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | RICH CHOCOLATE MIX | 1 STEP VANILLA LATTE BEVERAGE MIX K-CUP PODS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,000 MG | 248 MG | |
| Copper, Cu | 1.8 MG | 0 MG | |
| Iron, Fe | 22.7 MG | 0 MG | |
| Magnesium, Mg | 273 MG | 0 MG | |
| Potassium, K | 0 MG | 948 MG | |
| Sodium, Na | 182 MG | 1,190 MG | |
| Zinc, Zn | 16.4 MG | 0 MG |