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Safeway — PRETZELS, PEANUT CLUSTERS PARTY BOWL, CHOCOLATY COATED, WHITE CONFECTIONERY COATED, CHOCOLATY

Popcorn, Peanuts, Seeds & Related Snacks Safeway, Inc. Branded
500 Calories
13.3g Protein
53.3g Carbs
30g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 53.3g 19%
Dietary Fiber 3.3g 12%
Total Sugars 33.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 53.3g 55%
Fat 30g 31%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Potassium, K 233 MG 5%
Sodium, Na 350 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Texas Star Nut & Food — SHELLED WALNUTS 679 14.3g 14.3g 64.3g Texas Star Nut & Food — CHOPPED WALNUTS 649 15.8g 14.0g 64.9g RB. Confections, Lc — STRAWBERRY YOGURT PRETZELS 488 4.9g 70.7g 22.0g CIBO VITA — CHRISTMAS TREE PRETZELS 500 7.5g 50g 32.5g RB. Confections, Lc — BOSTON BAKED BEANS 467 6.7g 73.3g 6.7g Popcorn, Indiana — DARK FUDGE PEPPERMINT DRIZZLECORN 464 3.6g 75g 17.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About PRETZELS, PEANUT CLUSTERS PARTY BOWL, CHOCOLATY COATED, WHITE CONFECTIONERY COATED, CHOCOLATY

PRETZELS, PEANUT CLUSTERS PARTY BOWL, CHOCOLATY COATED, WHITE CONFECTIONERY COATED, CHOCOLATY is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 53.3g of carbohydrates, and 30g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHOCOLATY COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN [EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVOR), ROASTED PEANUTS (PEANUTS, PEANUT OIL, SALT), WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, LACTOSE, TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], DISTILLED MONOGLYCERIDES, VANILLA), SNOWFLAKE & TREE PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CORN SYRUP, SALT, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN], VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST), NONPAREILS (CORNSTARCH, CONFECTIONER'S GLAZE, RED 3, YELLOW 5, RED 40, BLUE 1, CARNAUBA WAX).

Dietary Information

Notable micronutrients in PRETZELS, PEANUT CLUSTERS PARTY BOWL, CHOCOLATY COATED, WHITE CONFECTIONERY COATED, CHOCOLATY include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PRETZELS, PEANUT CLUSTERS PARTY BOWL, CHOCOLATY COATED, WHITE CONFECTIONERY COATED, CHOCOLATY gets 11% of its calories from protein, 43% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Safeway — PRETZELS, PEANUT CLUSTERS PARTY BOWL, CHOCOLATY COATED, WHITE CONFECTIONERY COATED, CHOCOLATY

See how Safeway — PRETZELS, PEANUT CLUSTERS PARTY BOWL, CHOCOLATY COATED, WHITE CONFECTIONERY COATED, CHOCOLATY compares to other foods in terms of nutrition:

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