PRETZELS vs STRAWBERRY YOGURT PRETZELS
Nutrition comparison per 100 g serving
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PRETZELS wins in 5 out of 11 nutrient categories
PRETZELS: 5
vs
STRAWBERRY YOGURT PRETZELS: 4
(2 ties)
Overview
| Nutrient | PRETZELS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 488 cal | |
| Protein | 13.3 g | 4.9 g | |
| Carbs | 53.3 g | 70.7 g | |
| Fat | 30 g | 22.0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | STRAWBERRY YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 146 MG | |
| Iron, Fe | 3.6 MG | 0.9 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 350 MG | 366 MG |