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Topco Associates, PRETZEL STICKS

Chips, Pretzels & Snacks Topco Associates, Inc. Branded
400 Calories
10g Protein
80g Carbs
3.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,067mg 46%
Total Carbohydrate 80g 29%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 86%
Fat 3.3g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Potassium, K 0 MG 0%
Sodium, Na 1,067 MG 46%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
Topco Associates, BUFFALO STYLE PRETZEL PIECES 464 7.1g 67.9g 17.9g Topco Associates, PRETZEL PIECES, CHEDDAR CHEESE 464 7.1g 64.3g 21.4g Topco Associates, SOURDOUGH HARD PRETZEL PIECES 500 7.1g 60.7g 21.4g Topco Associates, RESTAURANT STYLE TORTILLA CHIPS 500 7.1g 67.9g 25g Topco Associates, RED, WHITE & BLUE TORTILLA CHIPS 500 7.1g 67.9g 25g Frito-Lay, TAPATIO TOTILLA CHIPS, SALSA PICANTE, HOT SAUCE 500 7.1g 57.1g 28.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (46% DV).

About PRETZEL STICKS

Food Club Pretzel Sticks from Topco Associates are enriched wheat flour pretzel sticks leavened with yeast and sodium bicarbonate with high oleic canola oil. Each 30g serving delivers 400 calories, 10g of protein, 80g of carbohydrates, and only 3.33g of fat with 3.3g of fiber. A very low-fat, protein-containing snack pretzel with a clean ingredient list and moderate fiber.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF CORN SYRUP, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).

Dietary Information

Notable micronutrients in PRETZEL STICKS include Sodium, Na (46% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, PRETZEL STICKS gets 10% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, PRETZEL STICKS

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