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PRETZEL NIBS, PUMPKIN SPICE

Popcorn, Peanuts, Seeds & Related Snacks Giant Eagle, Inc. Branded
450 Calories
7.5g Protein
67.5g Carbs
17.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 17.5g 22%
Saturated Fat 11.3g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 67.5g 25%
Dietary Fiber 2.5g 9%
Total Sugars 32.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 67.5g 73%
Fat 17.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 1.8 MG 10%
Sodium, Na 750 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ULTIMATE CHEDDAR MICROWAVE POPCORN, ULTIMATE CHEDDAR 485 6.1g 51.5g 33.3g SEA SALT POPCORN, SEA SALT 500 7.1g 64.3g 25g CHEESE FLAVORED POPCORN, CHEESE 500 7.1g 53.6g 28.6g NATURAL PEANUTS, ROASTED & SALTED 607 25g 28.6g 42.9g SUPER THIN PRETZELS 393 10.7g 82.1g 3.6g CHOCOLATE CRAN-RAISIN 429 8.2g 69.4g 12.2g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Sodium, Na (33% DV).

About PRETZEL NIBS, PUMPKIN SPICE

PRETZEL NIBS, PUMPKIN SPICE is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 67.5g of carbohydrates, and 17.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE, SOY LECITHIN [EMULSIFIER], SALT, NATURAL VANILLA FLAVOR), PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL, YEAST), CONTAINS 2% OR LESS OF CONFECTIONERS GLAZE, WATER, GUM ARABIC, MODIFIED STARCH (TAPIOCA), COCONUT OIL, NATURAL FLAVORS, CANOLA OIL.

Dietary Information

Notable micronutrients in PRETZEL NIBS, PUMPKIN SPICE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, PRETZEL NIBS, PUMPKIN SPICE gets 7% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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