Bay Valley, GOODFIELDS, HONEY WALNUT PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
About GOODFIELDS, HONEY WALNUT PIECES
Honey-glazed walnut pieces from Goodfields by Bay Valley Foods, made with walnuts, sugar, honey, and maltodextrin. Per 100g: 643 kcal, 14.29g protein, 14.29g carbs, 64.29g fat, 0g fiber. Very high in fat from the walnut base, primarily polyunsaturated and monounsaturated fats. The honey and sugar coating adds mild sweetness without heavy seasoning. Contains tree nuts (walnuts). Suitable for gluten-free and dairy-free diets. The very small 7g serving size reflects the caloric density of the product. Best used as a salad topper, cheese board accompaniment, or mixed into oatmeal and desserts. A simple, lightly sweetened nut product with a short ingredient list. No artificial flavors or preservatives. A convenient pantry ingredient for adding crunch and richness to both sweet and savory applications.
Ingredients
WALNUTS, SUGAR, HONEY, MALTODEXTRIN.
Dietary Information
Notable micronutrients in GOODFIELDS, HONEY WALNUT PIECES include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, GOODFIELDS, HONEY WALNUT PIECES gets 9% of its calories from protein, 9% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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