GOODFIELDS vs FLIPZ
Nutrition comparison per 100 g serving
Ad 468x60
FLIPZ wins in 4 out of 10 nutrient categories
GOODFIELDS: 3
vs
FLIPZ: 4
(3 ties)
Overview
| Nutrient | GOODFIELDS | FLIPZ | Winner |
|---|---|---|---|
| Calories | 643 cal | 500 cal | |
| Protein | 14.3 g | 7.1 g | |
| Carbs | 14.3 g | 71.4 g | |
| Fat | 64.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOODFIELDS | FLIPZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOODFIELDS | FLIPZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 5.1 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 464 MG |