PRETZEL NIBS vs GOODFIELDS
Nutrition comparison per 100 g serving
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PRETZEL NIBS wins in 5 out of 10 nutrient categories
PRETZEL NIBS: 5
vs
GOODFIELDS: 3
(2 ties)
Overview
| Nutrient | PRETZEL NIBS | GOODFIELDS | Winner |
|---|---|---|---|
| Calories | 450 cal | 643 cal | |
| Protein | 7.5 g | 14.3 g | |
| Carbs | 67.5 g | 14.3 g | |
| Fat | 17.5 g | 64.3 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL NIBS | GOODFIELDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL NIBS | GOODFIELDS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 5.1 MG | |
| Sodium, Na | 750 MG | 0 MG |