Royal Ridge Fruit and Cold Storage — PREMIUM WHOLE FRUIT BLUEBERRY, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About PREMIUM WHOLE FRUIT BLUEBERRY, GREEK YOGURT
Stoneridge Orchards Premium Whole Fruit Blueberry Greek Yogurt is a confection-style snack product made from dried blueberries coated in a Greek yogurt-flavored compound coating containing palm kernel oil, lactose, nonfat dry milk, yogurt powder, and lactic acid. Per 100g, it provides 425 calories, 5g protein, 72.5g carbohydrates, and 15g fat, with 7.5g fiber. The coating uses soy lecithin and tapioca dextrin, with confectioners glaze for shine. Despite the branding, this is a candy-coated dried fruit product rather than a fresh yogurt item. Contains milk and soy. The blueberry center contributes real fruit fiber. High in added sugar. Best treated as a sweet snack or trail mix component rather than a health food.
Ingredients
DRIED BLUEBERRIES (BLUEBERRIES, PURE CANE SUGAR, SUNFLOWER OIL), GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, LACTOSE, NONFAT DRY MILK SOLIDS, YOGURT POWDER, LACTIC ACID, SOY LECITHIN [AN EMULSIFIER], AND NATURAL FLAVOR), TAPIOCA DEXTRIN, CONFECTIONERS GLAZE.
Dietary Information
PREMIUM WHOLE FRUIT BLUEBERRY, GREEK YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, PREMIUM WHOLE FRUIT BLUEBERRY, GREEK YOGURT gets 5% of its calories from protein, 68% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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