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Torn & Glasser, POKER/ BRIDGE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Torn & Glasser Inc Branded
500 Calories
16.7g Protein
36.7g Carbs
40g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 36.7g 13%
Dietary Fiber 6.7g 24%
Total Sugars 20g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 36.7g 39%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 217 MG 9%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PALMER CANDY, DRIZZLED CARAMEL CORN 433 3.3g 80g 11.7g PALMER'S CANDIES, THE CANDY SHOPPE JORDAN ALMONDS 450 5g 75g 15g PALMER'S CANDIES, THE CANDY SHOPPE DRIZZLED CARAMEL CORN 433 3.3g 80g 11.7g Snyder's-Lance, SNYDER'S OF HANOVER, PRETZEL DIPS 464 7.1g 67.9g 21.4g Chase and Poe Candy, CHOCOLATE COVERED PEANUTS 525 10g 60g 30g Chase and Poe Candy, WHITE FROSTED PRETZELS 467 6.7g 70g 20g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About POKER/ BRIDGE TRAIL MIX

Torn and Glasser Poker Bridge Trail Mix delivers 500 calories, 16.67g of protein, 40g of fat, and 6.7g of fiber per 30g serving. Combining raisins, peanuts, sunflower seeds, almonds, and Brazil nuts, it is a calorie-dense, protein-contributing snack mix.

Ingredients

RAISINS (RAISINS, CANOLA OIL), ROASTED PEANUTS, SUNFLOWER SEEDS (SUNFLOWER SEEDS, CANOLA OIL, SALT), ALMONDS (ALMONDS, CANOLA OIL, SALT), BRAZIL NUTS (BRAZIL NUTS, CANOLA OIL, SALT).

Dietary Information

POKER/ BRIDGE TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POKER/ BRIDGE TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, POKER/ BRIDGE TRAIL MIX gets 13% of its calories from protein, 29% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser, POKER/ BRIDGE TRAIL MIX

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