POKER/ BRIDGE TRAIL MIX vs KETTLE SWEET ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
KETTLE SWEET ALMONDS wins in 6 out of 10 nutrient categories
POKER/ BRIDGE TRAIL MIX: 3
vs
KETTLE SWEET ALMONDS: 6
(1 ties)
Overview
| Nutrient | POKER/ BRIDGE TRAIL MIX | KETTLE SWEET ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 519 cal | |
| Protein | 16.7 g | 11.1 g | |
| Carbs | 36.7 g | 48.2 g | |
| Fat | 40 g | 33.3 g | |
| Fiber | 6.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | POKER/ BRIDGE TRAIL MIX | KETTLE SWEET ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 148 MG | |
| Iron, Fe | 3.6 MG | 4 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 217 MG | 259 MG |