Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Wal-Mart, PREMIUM SKINLESS PORTIONS ATLANTIC SALMON

Frozen Fish & Seafood Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

212 Calories
20.4g Protein
0g Carbs
13.3g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 20.4g 61%
Carbs 0g 0%
Fat 13.3g 39%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 58mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20.4g 41%
Vitamin D 28mcg 140%
Calcium 9mg 1%
Iron 0.4mg 2%
Potassium 407mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 407 MG 9%
Sodium, Na 58 MG 3%

Nutrition Highlights

  • Excellent source of protein with 20.4g per 100g, great for muscle building and recovery.

About PREMIUM SKINLESS PORTIONS ATLANTIC SALMON

PREMIUM SKINLESS PORTIONS ATLANTIC SALMON is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20.4g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SALMON.

Dietary Information

PREMIUM SKINLESS PORTIONS ATLANTIC SALMON is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, PREMIUM SKINLESS PORTIONS ATLANTIC SALMON gets 38% of its calories from protein, 0% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, PREMIUM SKINLESS PORTIONS ATLANTIC SALMON

See how Wal-Mart, PREMIUM SKINLESS PORTIONS ATLANTIC SALMON compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM SKINLESS PORTIONS ATLANTIC SALMON
Hi! Ask me anything about PREMIUM SKINLESS PORTIONS ATLANTIC SALMON, nutrition, recipes, health benefits, or meal ideas.