Mazzetta, LOBSTER TAILS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 195 MG | 8% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Good source of protein with 16.8g per 100g.
- Very low in fat (0.9g per 100g).
About LOBSTER TAILS
Frozen lobster tails from SeaMazz, containing only lobster. A 113g serving provides 80 calories and 16.8g protein with just 0.9g fat and no carbs. An exceptionally lean seafood option. Best prepared by steaming or broiling, and suitable for low-fat, high-protein eating patterns.
Ingredients
LOBSTER TAILS.
Dietary Information
LOBSTER TAILS is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, LOBSTER TAILS gets 84% of its calories from protein, 0% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
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