Fresh Express Incorporated, PREMIUM ROMAINE, SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Folate, total | 94 UG | 24% | |
| Vitamin K (phylloquinone) | 75.3 UG | 63% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Folate, total (24% DV).
- Rich source of Vitamin K (phylloquinone) (63% of Daily Value per 100g).
About PREMIUM ROMAINE, SALAD
Fresh Express Premium Romaine Salad contains three ingredients: romaine lettuce, carrots, and red cabbage. Per 85g serving: 24 calories, 1.18g protein, 4.71g carbs, no fat, and 2.4g fiber. The pre-washed and pre-chopped format eliminates prep time. Romaine provides a crisp texture and mild flavor that works as a base for Caesar salads, chopped salads, or layered with other toppings. The red cabbage adds color and a mild crunch alongside the carrots.
Ingredients
ROMAINE LETTUCE CARROTS, RED CABBAGE.
Dietary Information
PREMIUM ROMAINE, SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM ROMAINE, SALAD include Vitamin K (phylloquinone) (63% DV) , and Folate, total (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, PREMIUM ROMAINE, SALAD gets 20% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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