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BUTTERNUT CUT SQUASH, BUTTERNUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 247 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About BUTTERNUT CUT SQUASH, BUTTERNUT
A single ingredient product: butternut squash, nothing added beyond the vegetable itself in this H-E-B cut squash. An 85 gram serving has 47 calories, 1.18g protein, 0g fat, 11.76g carbs, and 2.4g fiber, straightforward produce nutrition with no seasoning or oil.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT CUT SQUASH, BUTTERNUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 47 calories per 100 grams, BUTTERNUT CUT SQUASH, BUTTERNUT gets 10% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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