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Small Planet, PREMIUM ORGANIC EDAMAME SOYBEANS IN THE POD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 538 MG | 11% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of dietary fiber (3.8g per 100g).
About PREMIUM ORGANIC EDAMAME SOYBEANS IN THE POD
PREMIUM ORGANIC EDAMAME SOYBEANS IN THE POD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 11.3g of carbohydrates, and 6.3g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC SOYBEANS, SEA SALT.
Calorie Breakdown
At 150 calories per 100 grams, PREMIUM ORGANIC EDAMAME SOYBEANS IN THE POD gets 33% of its calories from protein, 30% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
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