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Know what is on your plate.

Mixed Nuts, PREMIUM ORCHARD, RAINBOW TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Mixed Nuts Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
13.3g Protein
43.3g Carbs
30g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 43.3g 50%
Fat 30g 35%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 233 MG 10%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PREMIUM ORCHARD, RAINBOW TRAIL MIX

Premium Orchard Rainbow Trail Mix contains salted peanuts, raisins, colorful candy-coated milk chocolate pieces, cashews, and almonds. Per 30g serving: 500 calories, 13.33g protein, 43.33g carbs, 30g fat, and 6.7g fiber. A classic trail mix for snacking that balances sweetness from the candy and raisins with the protein and fat of mixed nuts.

Ingredients

PEANUTS (SALT AND CANOLA OIL), RAISINS, CHOCOLATE CANDY PIECES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA), SUGAR, ARTIFICIAL COLOR (FD & C BLUE NO 1 BLUE NO. 1 LAKE, BLUE NO. 2, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO.5 LAKE, YELLOW NO. 6 LAKE, RED NO. 40. RED NO. 40 LAKE SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL), CORN SYRUP, WAX AND DEXTRIN), CASHEWS (ROASTED IN SOYBEAN OIL AND SALT) AND ALMONDS.

Dietary Information

PREMIUM ORCHARD, RAINBOW TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM ORCHARD, RAINBOW TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ORCHARD, RAINBOW TRAIL MIX gets 11% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mixed Nuts, PREMIUM ORCHARD, RAINBOW TRAIL MIX

See how Mixed Nuts, PREMIUM ORCHARD, RAINBOW TRAIL MIX compares to other foods in terms of nutrition:

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