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Mixed Nuts — PREMIUM ORCHARD, RAINBOW TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Mixed Nuts Inc. Branded
500 Calories
13.3g Protein
43.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 23.3g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 43.3g 50%
Fat 30g 35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
John B. Sanfilippo & Son — DRY ROASTED SEA SALT PEANUTS, DRY ROASTED SEA SALT 643 25g 17.9g 50g John B. Sanfilippo & Son — DRY ROASTED SEA SALT PEANUTS, DRY ROASTED SEA SALT 643 25g 17.9g 50g John B. Sanfilippo & Son — DRY ROASTED UNSALTED IN-SHELL PEANUTS 571 25g 21.4g 50g John B. Sanfilippo & Son — DRY ROASTED LIGHTLY SALTED PEANUTS, DRY ROASTED LIGHTLY SALTED 643 25g 17.9g 50g Raley's — POPCORN 373 11.8g 72.6g 3.9g Elmer's Fine — CREOLE CRUNCHY POPCORN 500 3.6g 82.1g 17.9g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About PREMIUM ORCHARD, RAINBOW TRAIL MIX

Premium Orchard Rainbow Trail Mix contains salted peanuts, raisins, colorful candy-coated milk chocolate pieces, cashews, and almonds. Per 30g serving: 500 calories, 13.33g protein, 43.33g carbs, 30g fat, and 6.7g fiber. A classic trail mix for snacking that balances sweetness from the candy and raisins with the protein and fat of mixed nuts.

Ingredients

PEANUTS (SALT AND CANOLA OIL), RAISINS, CHOCOLATE CANDY PIECES (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN ADDED AS AN EMULSIFIER AND VANILLA), SUGAR, ARTIFICIAL COLOR (FD & C BLUE NO 1 BLUE NO. 1 LAKE, BLUE NO. 2, BLUE NO. 2 LAKE, YELLOW NO. 5, YELLOW NO.5 LAKE, YELLOW NO. 6 LAKE, RED NO. 40. RED NO. 40 LAKE SORBITOL, TITANIUM DIOXIDE, PHOSPHORIC ACID, METHYL AND PROPYL PARABENS, AND CARAMEL), CORN SYRUP, WAX AND DEXTRIN), CASHEWS (ROASTED IN SOYBEAN OIL AND SALT) AND ALMONDS.

Dietary Information

PREMIUM ORCHARD, RAINBOW TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM ORCHARD, RAINBOW TRAIL MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, PREMIUM ORCHARD, RAINBOW TRAIL MIX gets 11% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mixed Nuts — PREMIUM ORCHARD, RAINBOW TRAIL MIX

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