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Know what is on your plate.

Gossner, PREMIUM MILK CHOCOLATE

Milk Gossner Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

102 Calories
3.4g Protein
13.1g Carbs
3.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 17%
Carbs 13.1g 65%
Fat 3.8g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 64mg 3%
Total Carbohydrate 13.1g 5%
Dietary Fiber 0g 0%
Total Sugars 11.4g
Protein 3.4g 7%
Vitamin D 42mcg 210%
Calcium 106mg 8%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 106 MG 8%
Iron, Fe 0.5 MG 3%
Sodium, Na 64 MG 3%

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.

About PREMIUM MILK CHOCOLATE

Gossner Foods builds this shelf-stable chocolate milk from whole milk, sugar, alkalized cocoa, corn starch, and a handful of stabilizers including carrageenan and guar gum. The fat content is on the fuller side compared to reduced-fat versions, and the sugar load is substantial. Vanillin stands in for real vanilla, which is typical at this price point. It earns its place in a school lunch box or an emergency pantry, not as a nutritional centerpiece.

Ingredients

MILK, SUGAR, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, CARRAGEENAN, GUAR GUM, VANILLIN (AN ARTIFICIAL FLAVOR), VITAMIN D3.

Calorie Breakdown

At 102 calories per 100 grams, PREMIUM MILK CHOCOLATE gets 13% of its calories from protein, 52% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Gossner, PREMIUM MILK CHOCOLATE

See how Gossner, PREMIUM MILK CHOCOLATE compares to other foods in terms of nutrition:

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