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Weis, WHOLE MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 83 MG | 7% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 58 kcal per 100g.
About WHOLE MILK
Whole milk from Weis, fortified with vitamin D3. Per 240ml serving: 58 calories, 3.33g protein, 4.58g carbs, and 3.33g fat. A standard whole milk with the full fat content intact, which is favored by those who want the natural fat-soluble vitamin absorption that comes with full-fat dairy. Works for drinking, cooking, baking, and coffee. Suitable for general diets that include dairy.
Ingredients
MILK WITH 400 I.U. VITAMIN D3 ADDED PER QUART.
Dietary Information
WHOLE MILK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 58 calories per 100 grams, WHOLE MILK gets 23% of its calories from protein, 32% from carbohydrates, and 52% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Weis, WHOLE MILK
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