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Target, FAT FREE EVAPORATED MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 133 MG | 6% |
Nutrition Highlights
- Low in calories with 83 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (21% DV).
- Good source of Vitamin D (D2 + D3) (20% DV).
About FAT FREE EVAPORATED MILK
Market Pantry Fat Free Evaporated Milk (this SKU) is a nearly identical product to the other Market Pantry fat free evaporated milk entry, with the same core ingredients: nonfat milk, dipotassium phosphate, vitamin A palmitate, and vitamin D3. The slight difference in the carbohydrate figure (13.33g per 100g versus 10g in the other SKU) likely reflects rounding differences or slight variation in the USDA nutritional testing methodology rather than a meaningful formulation difference.
Evaporated milk is a shelf-stable concentrated milk produced by vacuum evaporation of fresh milk. The fat-free variety is made entirely from skim milk, producing a product that delivers concentrated dairy protein and calcium without the saturated fat of whole or reduced-fat evaporated milk. The added vitamins restore fat-soluble nutrient levels that are reduced when the cream is removed.
At 83 calories per 100g, 6.67g of protein, and zero fat, this is a nutritionally lean product. The higher carbohydrate figure in this SKU (13.33g) versus the other (10g) is unusual for the same product and may reflect a data entry or testing anomaly in the USDA database.
This evaporated milk functions identically to its counterpart: as a substitute for cream in cooking and baking applications where calorie reduction is a priority without sacrificing creamy texture. It is excellent in pumpkin pie, macaroni and cheese, mashed potatoes, and creamy soups. Dairy is the only allergen. It is suitable for gluten-free and egg-free diets but not for vegans, lactose-intolerant individuals, or those with dairy allergies.
Ingredients
NONFAT MILK, DIPOTASSIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
FAT FREE EVAPORATED MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FAT FREE EVAPORATED MILK include Calcium, Ca (21% DV) , and Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 83 calories per 100 grams, FAT FREE EVAPORATED MILK gets 32% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Target, FAT FREE EVAPORATED MILK
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