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2% MILKFAT CHOCOLATE MILK

Milk Branded
75 Calories
3.3g Protein
10.8g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 88mg 4%
Total Carbohydrate 10.8g 4%
Dietary Fiber 0.4g 1%
Total Sugars 9.6g
Protein 3.3g 7%
Vitamin D 75mcg 375%
Calcium 121mg 9%
Iron 0.3mg 2%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 21%
Carbs 10.8g 67%
Fat 2.1g 12%

Vitamins

Nutrient Amount % DV
Riboflavin 0.2 MG 13%
Vitamin B-12 0.5 UG 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 0.3 MG 2%
Phosphorus, P 79 MG 6%
Potassium, K 200 MG 4%
Sodium, Na 88 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
Meijer — CULTURED LOWFAT BUTTERMILK 46 3.3g 5.4g 1.0g Meijer — CULTURED LOWFAT BUTTERMILK 46 3.3g 5.4g 1.0g Prairie Farms — 1% LOWFAT MILK, STRAWBERRY 67 3.3g 11.7g 1.0g Wal-Mart — 2% REDUCED FAT MILK 58 4.2g 5.8g 2.1g Target — 2% REDUCED FAT MILK WITH DHA OMEGA-3 54 3.3g 5.4g 2.1g Target — 2% REDUCED FAT MILK WITH DHA OMEGA-3 58 4.2g 6.3g 2.1g

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (2.1g per 100g).
  • Good source of Vitamin B-12 (21% DV).

About 2% MILKFAT CHOCOLATE MILK

2% MILKFAT CHOCOLATE MILK is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 10.8g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

GRADE A REDUCED FAT ORGANIC MILK, ORGANIC CANE SUGAR, ORGANIC COCOA (PROCESSED WITH ALKALI), ORGANIC COCOA, SALT, ORGANIC GUAR GUM, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D3**, **INGREDIENT IN EXCESS OF AMOUNT PERMITTED IN REGULAR MILK

Dietary Information

2% MILKFAT CHOCOLATE MILK is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 2% MILKFAT CHOCOLATE MILK include Vitamin B-12 (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 75 calories per 100 grams, 2% MILKFAT CHOCOLATE MILK gets 18% of its calories from protein, 58% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare 2% MILKFAT CHOCOLATE MILK

See how 2% MILKFAT CHOCOLATE MILK compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

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