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Riverside, Premium Ham & Cheese Bites 4625
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 165 MG | 13% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 134 MG | 3% | |
| Sodium, Na | 795 MG | 35% |
Nutrition Highlights
- Good source of protein with 11g per 100g.
- Good source of Sodium, Na (35% DV).
About Premium Ham & Cheese Bites 4625
Riverside Foods Premium Ham and Cheese Bites deliver 233 calories, 11g of protein, 25g of carbs, 9g of fat, and 1g of fiber per 100g serving. Cooked ham, cheddar sauce, Swiss cheese, and white cheddar in a breaded wheat batter create a moderate-protein, savory frozen snack bite.
Ingredients
Ham & Cheese Filling [Cooked Ham Water Added (Ham Cured with Water, Salt, Vinegar, Dextrose, Potasium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pasteurized Restricted Melt Cheese Sauce (Cheddar Cheese {Pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Milkfat, Whey, Enzyme Modified Cheese {Pasteurized Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes}, Sodium Phosphate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a preservative), Shredded Swiss Cheese (Pasteurized Cultured Part Skim Milk, Salt, Enzymes), Natural White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Batter [Water, Wheat Flour, Yellow Corn Flour, Modified Corn Starch, Soy Protein Isolate, Nonfat Dry Milk, Dried Egg Whites, Yellow 5, and Red 40], Breading [Bleached Wheat Flour, Salt, Whey, Canola Oil], Breading [Bread Crumbs (Bleached Wheat Flour, Dextrose, contains 2% or less of each of the following: Yeast, Soybean Oil, and Salt)], Starch Batter [Water, Food Starch-Modified, Rice Flour, Tapioca Dextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Xanthan Gum, Salt and Spice Extract].
Dietary Information
Notable micronutrients in Premium Ham & Cheese Bites 4625 include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 233 calories per 100 grams, Premium Ham & Cheese Bites 4625 gets 19% of its calories from protein, 43% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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