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Know what is on your plate.

Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz

Cheese/Cheese Substitutes Bongards Creameries Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

286 Calories
25g Protein
0g Carbs
21.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 54%
Carbs 0g 0%
Fat 21.4g 46%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 714mg 31%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 86 MG 2%
Sodium, Na 714 MG 31%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (31% DV).

About Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz

Low moisture part skim mozzarella string cheese sticks made from pasteurized part skim milk, cheese cultures, salt and enzymes, sold in a case of 168 individual one ounce sticks. Each 28 gram stick has 286 calories, 25 grams of protein, 21.43 grams of fat, and no carbs or fiber, a straightforward high protein snack cheese.

Ingredients

Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes

Dietary Information

Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz include Calcium, Ca (55% DV) , and Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz gets 35% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz

See how Bongards Low Moisture Part Skim Mozzarella String Cheese Stick - 168/1 oz compares to other foods in terms of nutrition:

More in Cheese/Cheese Substitutes

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