Know what is on your plate.
JTM Food, WGR Mac & Cheese LS 30# 6 Bags
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 170 MG | 13% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 210 MG | 9% |
About WGR Mac & Cheese LS 30# 6 Bags
JTM's whole grain mac and cheese starts from cooked whole durum wheat macaroni bound in a pasteurized process cheese sauce made with cheddar, water and natural butter flavor. A 170 gram serving comes to 179 calories, 2.45 grams of protein, 6.94 grams of fat, 27 grams of carbs and 0.8 grams of fiber, light for a mac and cheese portion this size.
Ingredients
WATER, COOKED MACARONI (macaroni [whole durum wheat flour, enriched semolina (semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of egg white, glycerol monostearate], water), PASTEURIZED PROCESS CHEESE (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, natural butter flavor [whey solids, natural flavor, maltodextrin, dehydrated butter (buttermilk powder, butter), guar gum, annatto and turmeric (for color)], cream, potassium phosphates and sodium phosphates, flavoring [maltodextrin, natural flavor], paprika extract, annatto extract), NONFAT DRY MILK, CONTAINS LESS THAN 2% OF CHEESE FLAVOR (whey, cheddar cheese [milk, cheese cultures, salt, enzymes], buttermilk solids, butter), MODIFIED FOOD STARCH, POTASSIUM PHOSPHATES AND SODIUM PHOSPHATES.
Calorie Breakdown
At 179 calories per 100 grams, WGR Mac & Cheese LS 30# 6 Bags gets 5% of its calories from protein, 60% from carbohydrates, and 35% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare JTM Food, WGR Mac & Cheese LS 30# 6 Bags
See how JTM Food, WGR Mac & Cheese LS 30# 6 Bags compares to other foods in terms of nutrition:
- JTM Food, WGR Mac & Cheese LS 30# 6 Bags vs Riverside, Homestyle White Cheddar Cheese Curds
- JTM Food, WGR Mac & Cheese LS 30# 6 Bags vs Grande Aged Provolone Gigante Eighths Smoked 4-6 lb Vac-pak
- JTM Food, WGR Mac & Cheese LS 30# 6 Bags vs Tasty, PizzaBoli Bites
- JTM Food, WGR Mac & Cheese LS 30# 6 Bags vs Bongards Swiss Slices - 32 SOS - 8/1.5#
More in Cheese/Cheese Substitutes
Browse all foods in the Cheese/Cheese Substitutes category to compare nutrition facts and find the best options for your diet.