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Know what is on your plate.

Eillien's Candies, PREMIUM COUNTRY MIX, SWEET & SALTY

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

533 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 217mg 9%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 26.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 217 MG 9%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About PREMIUM COUNTRY MIX, SWEET & SALTY

Eilliien's Premium Country Mix Sweet and Salty by Eilliens Candies combines raisins, chocolate-coated candy buttons, salted peanuts, almonds, cashews, and pecans. Per 30g serving it delivers 533 calories, 13.33g protein, 43.33g carbs, 36.67g fat, and 6.7g fiber, making it a calorie-dense and high-fiber nut and candy trail mix.

Ingredients

RAISINS (HIGH OLEIC SUNFLOWER OIL), CHOC-O-BUTTONS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, VANILLA], SUGAR, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 1 LAKE], GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), PEANUTS (PEANUT OIL, SALT), ALMONDS AND CASHEWS AND PECANS (COTTONSEED OIL, PEANUT OIL, SALT).

Dietary Information

PREMIUM COUNTRY MIX, SWEET & SALTY is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, PREMIUM COUNTRY MIX, SWEET & SALTY gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Eillien's Candies, PREMIUM COUNTRY MIX, SWEET & SALTY

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