PREMIUM COUNTRY MIX vs SWEET & SALTY MIX TRAIL MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PREMIUM COUNTRY MIX: 4
vs
SWEET & SALTY MIX TRAIL MIX: 4
(2 ties)
Overview
| Nutrient | PREMIUM COUNTRY MIX | SWEET & SALTY MIX TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 533 cal | 515 cal | |
| Protein | 13.3 g | 15.2 g | |
| Carbs | 43.3 g | 45.5 g | |
| Fat | 36.7 g | 33.3 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COUNTRY MIX | SWEET & SALTY MIX TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM COUNTRY MIX | SWEET & SALTY MIX TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 61 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 217 MG | 364 MG |