COMPLETELY NUTS TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Niacin | 5.9 MG | 37% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.1 MG | 12% | |
| Magnesium, Mg | 176 MG | 42% | |
| Phosphorus, P | 441 MG | 35% | |
| Sodium, Na | 353 MG | 15% | |
| Copper, Cu | 0.9 MG | 98% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 23.5g per 100g, great for muscle building and recovery.
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (42% DV).
- Good source of Phosphorus, P (35% DV).
- Rich source of Copper, Cu (98% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About COMPLETELY NUTS TRAIL MIX
COMPLETELY NUTS TRAIL MIX is a high-calorie food with 588 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.5g of protein, 17.7g of carbohydrates, and 52.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, CANOLA AND/OR SOYBEAN OIL], SALT), PISTACHIOS (PISTACHIOS, SALT), HAZELNUTS, PECANS, WALNUTS.
Dietary Information
COMPLETELY NUTS TRAIL MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COMPLETELY NUTS TRAIL MIX include Copper, Cu (98% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (42% DV) , Niacin (37% DV) , and Phosphorus, P (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 588 calories per 100 grams, COMPLETELY NUTS TRAIL MIX gets 16% of its calories from protein, 12% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COMPLETELY NUTS TRAIL MIX
See how COMPLETELY NUTS TRAIL MIX compares to other foods in terms of nutrition:
- COMPLETELY NUTS TRAIL MIX vs MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX
- COMPLETELY NUTS TRAIL MIX vs HEART HEALTHY PEANUTS, ALMONDS, PISTACHIOS, PECANS, HAZELNUTS WITH A TOUCH OF SEA SALT MIX, HEART HEALTHY
- COMPLETELY NUTS TRAIL MIX vs MEN'S HEALTH RECOMMENDED MIX PEANUTS, ALMONDS, PISTACHIOS WITH A TOUCH OF SEA SALT, MEN'S HEALTH RECOMMENDED MIX
- COMPLETELY NUTS TRAIL MIX vs RAW HAZELNUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.