Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Zico Beverages, PREMIUM COCONUT WATER

Plant Based Water Zico Beverages, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

19 Calories
0g Protein
4.6g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 0g 0%
Carbs 4.6g 100%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 19
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0g 0%
Total Sugars 3.8g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Magnesium, Mg 7 MG 2%
Phosphorus, P 8 MG 1%
Potassium, K 200 MG 4%
Sodium, Na 27 MG 1%

Nutrition Highlights

  • Very low in calories (19 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PREMIUM COCONUT WATER

Zico Premium Coconut Water is a single-ingredient product: pure coconut water with nothing added, no added sugar, sweeteners, or flavors. A 240ml serving has 19 calories and 4.58g carbs with no protein, fat, or fiber. Coconut water is a natural source of potassium and electrolytes. Zico is one of the largest coconut water brands in the US market. The pure format without added ingredients represents the cleanest label in the coconut water category.

Ingredients

COCONUT WATER.

Dietary Information

PREMIUM COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 19 calories per 100 grams, PREMIUM COCONUT WATER gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Zico Beverages, PREMIUM COCONUT WATER

See how Zico Beverages, PREMIUM COCONUT WATER compares to other foods in terms of nutrition:

More in Plant Based Water

Browse all foods in the Plant Based Water category to compare nutrition facts and find the best options for your diet.

Ask AI about PREMIUM COCONUT WATER
Hi! Ask me anything about PREMIUM COCONUT WATER, nutrition, recipes, health benefits, or meal ideas.