PREMIUM COCONUT WATER vs BIOACTIVE ALOE WATER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
PREMIUM COCONUT WATER: 6
vs
BIOACTIVE ALOE WATER: 6
(4 ties)
Overview
| Nutrient | PREMIUM COCONUT WATER | BIOACTIVE ALOE WATER | Winner |
|---|---|---|---|
| Calories | 19 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 56.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM COCONUT WATER | BIOACTIVE ALOE WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.4 MG | |
| Pantothenic acid | 0 MG | 5 MG | |
| Vitamin B-12 | 0 UG | 2.8 UG | |
| Vitamin B-6 | 0 MG | 1.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 87.5 MG |
Minerals
| Mineral | PREMIUM COCONUT WATER | BIOACTIVE ALOE WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Phosphorus, P | 8 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 27 MG | 181 MG |