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HARVEST BAY, COCONUT WATER

Plant Based Water HARVEST BAY Branded
17 Calories
0g Protein
4.2g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 17
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 42mg 2%
Total Carbohydrate 4.2g 2%
Dietary Fiber 0g 0%
Total Sugars 3.3g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 4.2g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 167 MG 4%
Sodium, Na 42 MG 2%

Related Foods in Plant Based Water

Food Calories Protein Carbs Fat
HARMLESS HARVEST, HARMLESS COCONUT WATER 25 0g 6.4g 0g LA Aloe, ALOE GLOE, ORGANIC ALOE WATER 10 0g 2.9g 0g LA Aloe, ALOE GLOE, ORGANIC ALOE WATER 8 0g 2.1g 0g ZICO, 100% NATURAL PREMIUM COCONUT WATER 18 0g 4.6g 0g Millennium Mkg Services Incorporated, VINCENT FAMILY CRANBERRIES, CRANBERRY LIME COCONUT WATER, LIME COCONUT 27 0g 6.7g 0g ZICO, PREMIUM COCONUT WATER 20 0g 4.4g 0g

Nutrition Highlights

  • Very low in calories (17 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About COCONUT WATER

Harvest Bay coconut water, a single-ingredient product consisting entirely of coconut water with no added sugars, flavors, preservatives, or sweeteners. Per 100 ml the product delivers 17 calories, no protein, 4.17 g carbohydrates, and no fat. Coconut water is a natural source of potassium, making it a popular post-exercise hydration option; the electrolyte profile differs from sports drinks, which often contain added sodium. Mild, slightly sweet, and subtly tropical in flavor. Dairy-free, gluten-free, and appropriate for vegan diets. A clean-label plant-based beverage with a simple, transparent ingredient statement.

Ingredients

COCONUT WATER.

Dietary Information

COCONUT WATER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 17 calories per 100 grams, COCONUT WATER gets 0% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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