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Palo, PREMIUM CHEDDAR CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Palo Foods, Inc. Branded
571 Calories
10.7g Protein
39.3g Carbs
46.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 46.4g 60%
Saturated Fat 35.7g 179%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 1,214mg 53%
Total Carbohydrate 39.3g 14%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 39.3g 41%
Fat 46.4g 48%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,214 MG 53%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Nash Finch, CHOCOLATE COVERED RAISINS, CHOCOLATE 450 2.5g 70g 20g Stater Bros, MOVIE THEATER BUTTER MICROWAVE POPCORN, MOVIE THEATER BUTTER 515 6.1g 51.5g 30.3g Nash Finch, BUTTER MICROWAVE POPPING CORN, BUTTER 424 6.1g 48.5g 27.3g Hy-Vee, CARAMEL CASHEW POPCORN, CARAMEL CASHEW 467 6.7g 73.3g 15g Nash Finch, WHITE POPPING CORN, WHITE 333 12.1g 81.8g 4.6g Nash Finch, CHERRY BERRY MIX, CHERRY BERRY 500 7.1g 50g 32.1g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About PREMIUM CHEDDAR CHEESE

Palo Popcorn Premium Cheddar Cheese popcorn delivers 571 calories per 28g serving with 10.71g of protein and a notably high 7.1g of fiber for a savory snack. The 46.43g of fat makes it calorie-dense, though the fiber and protein levels set it above most conventional popcorn.

Ingredients

POPCORN, COCONUT OIL (WITH BETA CAROTENE), CHEDDAR CHEESE [(MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, ARTIFICIAL COLOR (FD&C YELLOW #6, FD&C YELLOW #5)], SALT.

Dietary Information

PREMIUM CHEDDAR CHEESE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM CHEDDAR CHEESE include Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, PREMIUM CHEDDAR CHEESE gets 8% of its calories from protein, 28% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Palo, PREMIUM CHEDDAR CHEESE

See how Palo, PREMIUM CHEDDAR CHEESE compares to other foods in terms of nutrition:

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