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Indiana Packers — PREMIUM BONELESS HAM STEAKS

Pepperoni, Salami & Cold Cuts Indiana Packers Co. Branded
107 Calories
16.1g Protein
1.8g Carbs
4.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 911mg 40%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 72%
Carbs 1.8g 8%
Fat 4.5g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 911 MG 40%

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London Manhattan — HOT SOPPRESSATA 321 21.4g 0g 25g ANGEL'S SALUMI & TRUFFLES — BERKSHIRE PORK MEAT BLACK TRUFFLE SALAMI 357 28.6g 0g 28.6g ProPortion — CHARBROILED CHICKEN BREAST WITH RIB MEAT 136 11.4g 10g 5g Hillshire — OVEN ROASTED TURKEY BREAST THIN SLICES, OVEN ROASTED 125 16.1g 5.4g 4.5g Hillshire — ROAST BEEF 123 17.5g 1.8g 4.4g Hillshire — SMOKED TURKEY BREAST THIN SLICES, SMOKED 125 16.1g 5.4g 4.5g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (40% DV).

About PREMIUM BONELESS HAM STEAKS

Indiana Kitchen premium boneless ham steaks provide 107 calories, 16.1 g protein, 1.8 g carbs, and 4.5 g fat per 56 g serving. Cured with water, salt, and sugar, they can be pan-seared quickly and work well alongside eggs, in sandwiches, or glazed with mustard for a simple weeknight dinner.

Ingredients

WATER, SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM ACETATE, SODIUM ERYTHORBATE, POTASSIUM DIACETATE, SODIUM NITRITE.

Dietary Information

PREMIUM BONELESS HAM STEAKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM BONELESS HAM STEAKS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, PREMIUM BONELESS HAM STEAKS gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Indiana Packers — PREMIUM BONELESS HAM STEAKS

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