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Indiana Packers, PREMIUM BONELESS HAM STEAKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 911 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 16.1g per 100g.
- Good source of Sodium, Na (40% DV).
About PREMIUM BONELESS HAM STEAKS
Indiana Kitchen premium boneless ham steaks provide 107 calories, 16.1 g protein, 1.8 g carbs, and 4.5 g fat per 56 g serving. Cured with water, salt, and sugar, they can be pan-seared quickly and work well alongside eggs, in sandwiches, or glazed with mustard for a simple weeknight dinner.
Ingredients
WATER, SALT, SUGAR, SODIUM PHOSPHATE, POTASSIUM ACETATE, SODIUM ERYTHORBATE, POTASSIUM DIACETATE, SODIUM NITRITE.
Dietary Information
PREMIUM BONELESS HAM STEAKS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in PREMIUM BONELESS HAM STEAKS include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, PREMIUM BONELESS HAM STEAKS gets 60% of its calories from protein, 7% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Indiana Packers, PREMIUM BONELESS HAM STEAKS
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