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PRE-SLICED BAGELS, EVERYTHING

Breads & Buns Twin City Bagel, Inc. Branded
272 Calories
11.1g Protein
51.9g Carbs
3.7g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 272
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 444mg 19%
Total Carbohydrate 51.9g 19%
Dietary Fiber 2.5g 9%
Total Sugars 3.7g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 86mg 7%
Iron 3.5mg 19%
Potassium 123mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 17%
Carbs 51.9g 78%
Fat 3.7g 5%

Vitamins

Nutrient Amount % DV
Folate, total 119 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 86 MG 7%
Iron, Fe 3.5 MG 19%
Potassium, K 123 MG 3%
Sodium, Na 444 MG 19%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHITE HOT DOG BUNS, WHITE 280 8g 54g 3g BROWN RICE 200 5g 37.5g 3.8g HOT DOG ROLLS 282 7.7g 51.3g 2.6g WHOLE GRAIN WHITE HOT DOGS BUNS, WHOLE GRAIN WHITE 280 10g 52g 3g BLUEBERRY MADE WITH WHOLE GRAINS LARGER BAKERY STYLE BAGELS, BLUEBERRY 264 11.0g 55.0g 2.8g NEUMAN'S, CARROT PINEAPPLE BREAD, CARROT, PINEAPPLE, CARROT, PINEAPPLE 357 3.6g 53.6g 14.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Folate, total (30% DV).

About PRE-SLICED BAGELS, EVERYTHING

PRE-SLICED BAGELS, EVERYTHING is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 51.9g of carbohydrates, and 3.7g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, & FOLIC ACID), WATER, SUGAR, SESAME SEEDS, CONTAINS 2% OR LESS: YEAST, POPPY SEEDS, VITAL WHEAT GLUTEN, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, GARLIC, SUNFLOWER SEEDS, ONIONS, ENZYMES, ASCORBIC ACID, SORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE, CORN STARCH

Dietary Information

Notable micronutrients in PRE-SLICED BAGELS, EVERYTHING include Folate, total (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 272 calories per 100 grams, PRE-SLICED BAGELS, EVERYTHING gets 16% of its calories from protein, 76% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.

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