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Know what is on your plate.

Entertainment Production House, PRE-FRIED VEGETABLE SAMOSAS

Frozen Appetizers & Hors D'oeuvres Entertainment Production House Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

172 Calories
2.4g Protein
19.6g Carbs
8.6g Fat
1.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 19.6g 64%
Fat 8.6g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 3.8g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 19.6g 7%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.4 MG 2%
Sodium, Na 408 MG 18%

About PRE-FRIED VEGETABLE SAMOSAS

Foods of Orient Pre-Fried Vegetable Samosas contain 172 calories, 2.35g protein, 19.61g carbohydrates, 8.63g fat, and 1.6g fiber per 127.5g serving. The filling combines potato, carrot, peas, sweet corn, green beans, and onion, seasoned with coriander, cumin, garam masala, garlic, ginger, and chilli, encased in a wheat flour pastry. A convenient frozen appetizer that requires final frying or baking at home. The vegetable filling provides fiber and a variety of aromatic spices.

Ingredients

WHEAT FLOUR, POTATO, CARROT, PEAS, SWEET CORN, GREEN BEAN, ONION, WHITE SUGAR, SALT, WATER, DHANIA JEERA (CORIANDER POWDER, CUMIN POWDER), CITRIC ACID, CHILLI POWDER, CORIANDER CHOPPED, GARAM MASALA (CINNAMON POWDER, CLOVER POWDER, BLACK PEPPER, GINGER POWDER), GARLIC PUREE, GINGER PUREE, FENNEL SEEDS, CUMIN SEEDS, RED CHILLI FLAKES, CUMIN POWDER, CINNAMON POWDER, CLOVE POWDER.

Calorie Breakdown

At 172 calories per 100 grams, PRE-FRIED VEGETABLE SAMOSAS gets 5% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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