Know what is on your plate.
Stuffed, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of protein with 12g per 100g.
About ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE
Stuffed Foods Roasted Chicken and Kale Ravioli with Peppercorn Cheese Sauce provides 207 calories, 12g protein, 18.67g carbs, and 10g fat per 150g serving. This refrigerated ravioli combines chicken breast, kale, and multiple cheeses in semolina pasta with a blue cheese and romano cream sauce, making it a moderate-protein option in the Frozen Appetizers category.
Ingredients
RAVIOLI: SEMOLINA (SEMOLINA, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BREAST, KALE, WATER, EGG (EGG, CITRIC ACID, WATER), MILK (ASCORBIC ACID (VITAMIN C) AND VITAMIN D2), FONTINA (PASTEURIZED MILK, CHEESE CULTURE, SALT, CORN FLOUR/CELLULOSE (ANTI-CAKING AGENT), ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES AND CELLULOSE (TO PREVENT CAKING), 2% OR LESS OF ONION, BREAD CRUMB (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), WHITE WINE (WINE, SALT, SULFITES), CREAM (CREAM, CARRAGEENAN, MONO & DIGLYCERIDES), GARLIC, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), EGG WHITE, SEA SALT, ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, CORN FLOUR/CELLULOSE (ANTI-CAKING AGENT)), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BUTTER (PASTEURIZED CREAM, SALT), ENRICHED SPRING WHEAT FLOUR ((NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), MODIFIED FOOD STARCH, PAPRIKA, WHEY PROTEIN, RICE STARCH, RED PEPPER, BALSAMIC VINEGAR, CARRAGEENAN, BROWN SUGAR, CANOLA AND OLIVE OIL, BLACK PEPPER. SAUCE: MILK (MILK, ASCORBIC ACID (VITAMIN C) AND VITAMIN D2), LIGHT CREAM (LIGHT CREAM CARRAGEENAN, MONO & DIGLYCERIDES), WHITE WINE (WINE, SALT, SULFITES), BUTTER (PASTEURIZED CREAM, SALT), ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SHALLOTS, BLUE CHEESE (PASTEURIZED MILK, CULTURE, SEA SALT, RENNET ENZYME, PENICILLIUM ROQUEFORTI MOLD SPORE, NATAMYCIN (TO PROTECT FLAVOR) AND CELLULOSE (TO PREVENT CAKING), GARLIC, MODIFIED FOOD STARCH, VEGETABLE STOCK (WATER SALT, DEXTROSE, MALTODEXTRIN. ONION POWDER, CARROT POWDER, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORING, CELERY SEED, TURMERIC), SEA SALT, RICE STARCH, CARRAGEENAN, CRACKED BLACK PEPPER.
Calorie Breakdown
At 207 calories per 100 grams, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE gets 23% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Stuffed, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE
See how Stuffed, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE compares to other foods in terms of nutrition:
- Stuffed, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE vs BJ's Wholesale Club / Corporate, BREADED MOZZARELLA STICKS, BREADED MOZZARELLA
- Stuffed, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE vs BJ's Wholesale Club / Corporate, GOAT CHEESE & SWEET HONEY COATED IN CRUNCHY PANKO BREAD CRUMBS BITES, GOAT CHEESE & SWEET HONEY
- Stuffed, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE vs Tower Isles Frozen, JAMAICAN STYLE HOT BEEF PATTIES
- Stuffed, ROASTED CHICKEN & KALE RAVIOLI WITH A PEPPERCORN CHEESE SAUCE vs Kroger, BUFFALO STYLE CHICKEN WINGS, BUFFALO STYLE
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.