PRE-FRIED VEGETABLE SAMOSAS vs CHICKEN & VEGETABLE POTSTICKERS
Nutrition comparison per 100 g serving
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CHICKEN & VEGETABLE POTSTICKERS wins in 6 out of 10 nutrient categories
PRE-FRIED VEGETABLE SAMOSAS: 3
vs
CHICKEN & VEGETABLE POTSTICKERS: 6
(1 ties)
Overview
| Nutrient | PRE-FRIED VEGETABLE SAMOSAS | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calories | 172 cal | 150 cal | |
| Protein | 2.4 g | 7.9 g | |
| Carbs | 19.6 g | 21.4 g | |
| Fat | 8.6 g | 3.6 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRE-FRIED VEGETABLE SAMOSAS | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | PRE-FRIED VEGETABLE SAMOSAS | CHICKEN & VEGETABLE POTSTICKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 29 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 408 MG | 421 MG |