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Know what is on your plate.

R&J ALmonds, PRALINE PECANS

Explore the nutrition, choose your serving, and see how this food fits your day.

536 Calories
3.6g Protein
64.3g Carbs
32.1g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 4%
Carbs 64.3g 64%
Fat 32.1g 32%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 60.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.1mg 6%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 179 MG 4%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About PRALINE PECANS

Jonny Almond Nut Company Praline Pecans are sugar-glazed pecans with a sweet, caramel-like coating. Each 28g serving contains 536 calories, 3.6g protein, 64.3g carbs, 32.1g fat, and 3.6g fiber. The high sugar content gives them a candy-like quality. They work well as a topping for salads, sweet potatoes, or ice cream, and can be enjoyed in small amounts as a sweet nut snack.

Ingredients

INGREDIENTS: SUGAR, PECANS, PRALINE FLAVOR, SALT, WATER.

Calorie Breakdown

At 536 calories per 100 grams, PRALINE PECANS gets 3% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare R&J ALmonds, PRALINE PECANS

See how R&J ALmonds, PRALINE PECANS compares to other foods in terms of nutrition:

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