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R&J ALmonds — PRALINE PECANS

509 Calories
3.5g Protein
64.9g Carbs
29.8g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 509
% Daily Value*
Total Fat 29.8g 38%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 132mg 6%
Total Carbohydrate 64.9g 24%
Dietary Fiber 3.5g 13%
Total Sugars 59.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.1mg 6%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 4%
Carbs 64.9g 66%
Fat 29.8g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.1 MG 6%
Potassium, K 175 MG 4%
Sodium, Na 132 MG 6%

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).

About PRALINE PECANS

Jonny Almond Nut Company Praline Pecans are pecan halves coated in a sugar and water praline candy shell with artificial flavors and salt. A 57g serving provides 509 calories, 3.5g protein, 64.9g carbs, 29.8g fat, and 3.5g fiber. The high carb content relative to plain pecans reflects the sugar praline coating, which adds a crisp, sweet shell to each pecan piece.

Ingredients

SUGAR, PECANS, WATER, ARTIFICIAL FLAVORS, SALT

Calorie Breakdown

At 509 calories per 100 grams, PRALINE PECANS gets 3% of its calories from protein, 51% from carbohydrates, and 53% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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