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Know what is on your plate.

Goya, POZOLE, PORK AND HOMINY SOUP

Other Soups Goya Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

78 Calories
3.3g Protein
7.4g Carbs
4.1g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 22%
Carbs 7.4g 50%
Fat 4.1g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 78
% Daily Value*
Total Fat 4.1g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 384mg 17%
Total Carbohydrate 7.4g 3%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 384 MG 17%

Nutrition Highlights

  • Low in calories with 78 kcal per 100g.

About POZOLE, PORK AND HOMINY SOUP

Goya Pozole Pork and Hominy Soup by Goya Foods, Inc. is a traditional Mexican pork and hominy soup with chile pepper and pork broth base. Each 245g serving provides 78 calories, 3.3g protein, 7.4g carbs, 4.1g fat, and 1.2g fiber, a light, authentic canned pozole ready to heat and serve.

Ingredients

WATER, HOMINY, PORK, PORK BROTH BASE (PORK FAT, FLAVORING, ROASTED PORK INCLUDING NATURAL PORK JUICES, PORK STOCK, DRIED BEEF FAT, YEAST EXTRACT, KONJAC GUM), CHILE PEPPER, SALT, PORK BOULLION (SALT, HYDROLIZED CORN GLUTEN AND SOY PROTEIN, SUGAR, CORN STARCH, PORK BROTH, AUTOLYZED YEAST EXTRACT, BACON FAT AND BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRATE, SMOKE FLAVORING), SPICE, NATURAL FLAVORINGS, SUGAR AND HYDROLYZED SOY PROTEIN.

Calorie Breakdown

At 78 calories per 100 grams, POZOLE, PORK AND HOMINY SOUP gets 17% of its calories from protein, 38% from carbohydrates, and 47% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Goya, POZOLE, PORK AND HOMINY SOUP

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