POZOLE vs ASIAN VEGETABLE RAMEN ORGANIC NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
ASIAN VEGETABLE RAMEN ORGANIC NOODLES wins in 7 out of 11 nutrient categories
POZOLE: 3
vs
ASIAN VEGETABLE RAMEN ORGANIC NOODLES: 7
(1 ties)
Overview
| Nutrient | POZOLE | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 350 cal | |
| Protein | 3.3 g | 11.7 g | |
| Carbs | 7.4 g | 71.7 g | |
| Fat | 4.1 g | 1.7 g | |
| Fiber | 1.2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POZOLE | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | POZOLE | ASIAN VEGETABLE RAMEN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 1.7 MG | |
| Potassium, K | 0 MG | 230 MG | |
| Sodium, Na | 384 MG | 1,183 MG |