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Know what is on your plate.

Wal-Mart, POWER GREENS ORGANIC BABY CHARD, BABY KALE, BABY SPINACH, POWER GREENS

Pre-Packaged Fruit & Vegetables Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

28 Calories
2.8g Protein
4.9g Carbs
0.4g Fat
2.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.8g 35%
Carbs 4.9g 61%
Fat 0.4g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 28
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.1g 8%
Total Sugars 1.4g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 2.0mg 11%
Potassium 451mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 2.0 MG 11%
Potassium, K 451 MG 10%
Sodium, Na 134 MG 6%

Nutrition Highlights

  • Very low in calories (28 kcal per 100g), suitable for weight management.
  • Very low in fat (0.4g per 100g).

About POWER GREENS ORGANIC BABY CHARD, BABY KALE, BABY SPINACH, POWER GREENS

POWER GREENS ORGANIC BABY CHARD, BABY KALE, BABY SPINACH, POWER GREENS is a very low-calorie food with 28 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 4.9g of carbohydrates, and 0.4g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

ORGANIC BABY CHARD, ORGANIC BABY KALE, ORGANIC BABY SPINACH.

Dietary Information

POWER GREENS ORGANIC BABY CHARD, BABY KALE, BABY SPINACH, POWER GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 28 calories per 100 grams, POWER GREENS ORGANIC BABY CHARD, BABY KALE, BABY SPINACH, POWER GREENS gets 40% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, POWER GREENS ORGANIC BABY CHARD, BABY KALE, BABY SPINACH, POWER GREENS

See how Wal-Mart, POWER GREENS ORGANIC BABY CHARD, BABY KALE, BABY SPINACH, POWER GREENS compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

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