Taylor Fresh, POWER GREENS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 47% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 424 MG | 9% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (47% DV).
About POWER GREENS
Baby chard, baby kale, and baby spinach make up Earthbound Farm's Power Greens, three of the most micronutrient-dense leafy vegetables available. The calorie count is negligible, protein is reasonable for greens, and the mix holds up slightly better to light cooking than a standard spring mix. Useful as a salad base, sauteed in olive oil with garlic, or tucked into omelets.
Ingredients
ORGANIC BABY CHARD, ORGANIC BABY KALE, ORGANIC BABY SPINACH.
Dietary Information
POWER GREENS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in POWER GREENS include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 29 calories per 100 grams, POWER GREENS gets 32% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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