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HAMBURGER HELPER, POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX

Vegetable and Lentil Mixes HAMBURGER HELPER Branded
346 Calories
3.9g Protein
80.8g Carbs
0g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 346
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,846mg 80%
Total Carbohydrate 80.8g 29%
Dietary Fiber 7.7g 28%
Total Sugars 11.5g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 115mg 9%
Iron 0mg 0%
Potassium 654mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 5%
Carbs 80.8g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 115 MG 9%
Iron, Fe 0 MG 0%
Potassium, K 654 MG 14%
Sodium, Na 1,846 MG 80%

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Sands Impex, KALA CHANA BENGAL GRAM 43,200 1,960g 6,180g 1,310g Arizona Babies L.L.C, RED BEANS 139 22.2g 63.9g 0g House of Spices, WHOLE URAD GOTA 180 11.4g 40g 0g HANDSOME JOHNNY BEANS 337 22.1g 60.6g 1.5g Johnny V's Kitchen, SOCZEWICA ZIELONA FRENCH GREEN LENTILS, SOCZEWICA ZIELONA 281 22.8g 0g 0g Basic American, SWEET POTATO MASH, SWEET 378 5.4g 83.8g 4.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Rich source of Sodium, Na (80% of Daily Value per 100g).

About POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX

Hamburger Helper Potatoes Stroganoff is a dry sauce and potato mix designed to be combined with ground beef and water at home. Per 100 g (dry mix) it provides 346 calories, 3.85 g protein, 80.77 g carbohydrates, no fat, and 7.7 g fiber. Dehydrated potatoes form the base; modified whey, wheat flour, and corn starch build the creamy sauce structure. Hydrolyzed corn and soy proteins, yeast extract, and soy sauce contribute umami depth. Onion, garlic, mushroom, parsley, and black pepper provide flavor. Sodium bisulfite preserves freshness. Contains wheat, milk, and soy. A shelf-stable convenience meal kit requiring ground beef to be added separately.

Ingredients

POTATOES*, MODIFIED WHEY*, WHEAT FLOUR, CORN STARCH, SALT, SUGAR, ONION*, GARLIC*, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, SODIUM PHOSPHATE, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), LACTIC ACID, CITRIC ACID, CALCIUM LACTATE, MONOGLYCERIDES, CARAMEL COLOR, NATURAL FLAVOR, PARSLEY*, BLACK PEPPER, SOY SAUCE* (SOYBEANS, WHEAT, SALT), MUSHROOM*, HYDROLYZED SOY AND WHEAT PROTEIN, SILICON DIOXIDE (ANTICAKING AGENT), SOYBEAN OIL. FRESHNESS PRESERVED BY SODIUM BISULFITE.

Dietary Information

POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX include Sodium, Na (80% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 346 calories per 100 grams, POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX gets 4% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HAMBURGER HELPER, POTATOES STROGANOFF & NATURALLY FLAVORED CREAMY SAUCE MIX

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