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Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 4% | |
| Thiamin | 0.0 MG | 2% | |
| Riboflavin | 0.1 MG | 4% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.3 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 10 UG | 3% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 35 UG | 4% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 56 MG | 4% | |
| Potassium, K | 203 MG | 4% | |
| Sodium, Na | 341 MG | 15% | |
| Zinc, Zn | 0.3 MG | 2% | |
| Copper, Cu | 0.0 MG | 5% | |
| Manganese, Mn | 0.2 MG | 8% | |
| Selenium, Se | 1.6 UG | 3% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
About Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Made from water, whole milk, and butter added to scalloped dry mix, the prepared dish mirrors the au gratin version closely. Mostly starch and dairy fat with minimal fiber, it's a soft, creamy side that leans on the butter and milk for richness. A reasonable once-in-a-while comfort dish rather than an everyday nutritional choice.
Calorie Breakdown
At 93 calories per 100 grams, Potatoes, scalloped, dry mix, prepared with water, whole milk and butter gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.
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