Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

93 Calories
2.1g Protein
12.8g Carbs
4.3g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 341mg 15%
Total Carbohydrate 12.8g 5%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.4mg 2%
Potassium 203mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.1g 11%
Carbs 12.8g 67%
Fat 4.3g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%
Thiamin 0.0 MG 2%
Riboflavin 0.1 MG 4%
Niacin 1.0 MG 6%
Pantothenic acid 0.3 MG 7%
Vitamin B-6 0.0 MG 2%
Folate, total 10 UG 3%
Vitamin B-12 0 UG 0%
Vitamin A, RAE 35 UG 4%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.4 MG 2%
Magnesium, Mg 14 MG 3%
Phosphorus, P 56 MG 4%
Potassium, K 203 MG 4%
Sodium, Na 341 MG 15%
Zinc, Zn 0.3 MG 2%
Copper, Cu 0.0 MG 5%
Manganese, Mn 0.2 MG 8%
Selenium, Se 1.6 UG 3%

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.

About Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

Made from water, whole milk, and butter added to scalloped dry mix, the prepared dish mirrors the au gratin version closely. Mostly starch and dairy fat with minimal fiber, it's a soft, creamy side that leans on the butter and milk for richness. A reasonable once-in-a-while comfort dish rather than an everyday nutritional choice.

Calorie Breakdown

At 93 calories per 100 grams, Potatoes, scalloped, dry mix, prepared with water, whole milk and butter gets 9% of its calories from protein, 55% from carbohydrates, and 42% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Potatoes, scalloped, dry mix, prepared with water, whole milk and butter

See how Potatoes, scalloped, dry mix, prepared with water, whole milk and butter compares to other foods in terms of nutrition:

More in Vegetables and Vegetable Products

Browse all foods in the Vegetables and Vegetable Products category to compare nutrition facts and find the best options for your diet.

Ask AI about Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Hi! Ask me anything about Potatoes, scalloped, dry mix, prepared with water, whole milk and butter — nutrition, recipes, health benefits, or meal ideas.