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Essential, POTATO ROLLS BREADS

Breads & Buns Essential Foods, Inc. Branded
169 Calories
5.6g Protein
38.0g Carbs
0g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 169
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 408mg 18%
Total Carbohydrate 38.0g 14%
Dietary Fiber 4.2g 15%
Total Sugars 0g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 13%
Carbs 38.0g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Sodium, Na 408 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
Nash Finch, ORIGINAL FORK-SPLIT ENGLISH MUFFINS, ORIGINAL 246 8.8g 49.1g 1.8g Bimbo Bakeries, SPLIT TOP DINNER ROLLS 281 9.4g 53.1g 3.1g Brookshire Grocery, HOT DOG SLICED ENRICHED BUNS, HOT DOG 282 10.3g 53.9g 2.6g Kroger, WHITE EXTRA LARGE ENRICHED SANDWICH ROLLS, WHITE 270 8.1g 51.4g 3.4g Bimbo Bakeries, NEW ENGLAND HOT DOG BUNS, NEW ENGLAND 279 9.3g 51.2g 3.5g Bimbo Bakeries, SEEDED ITALIAN PREMIUM BREAD, SEEDED ITALIAN 250 6.3g 50g 3.1g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4.2g per 100g).

About POTATO ROLLS BREADS

The Essential Baking Company Potato Rolls are made with just four ingredients: organic unbleached wheat flour, fresh organic potatoes, water, and sea salt. Per 100g they provide 169 calories, 5.6g protein, 38g carbs, no fat, and 4.2g fiber. The incorporation of fresh potatoes gives these rolls a notably soft crumb and mild sweetness without added sugars or fats. The clean-label formulation appeals to consumers seeking simple, minimally processed bread products.

Ingredients

ORGANIC UNBLEACHED WHEAT FLOUR, FRESH ORGANIC POTATOES, WATER, SEA SALT.

Dietary Information

POTATO ROLLS BREADS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 169 calories per 100 grams, POTATO ROLLS BREADS gets 13% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Essential, POTATO ROLLS BREADS

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